Psychological Therapy in Berkshire

If you are seeking help for personal difficulties that are affecting the quality of your emotional and psychological well-being, then psychological therapy will give you an opportunity to explore these issues with someone who is trained to help you. Therapy will help you understand what you are feeling and experiencing and explore ways to overcome or manage the difficulties.

I am a chartered Counselling Psychologist and provide assessments and clinically-proven psychological therapy to adolescents and adults at a private practice in Newbury, Berkshire. I specialise in a range of emotional and behavioural difficulties such as:

Depression
Anxiety: including social anxiety, panic attacks, agoraphobia, generalised anxiety, obsessive compulsive disorder
Phobias
Mood swings
Addictions: including drug, alcohol and gambling
Compulsions
Stress management
Low self-esteem
Grief and loss
Self-harm
Anger management problems
Trauma: including Post Traumatic Stress from car accidents
Adjustment problems following adverse life events
Attachment difficulties